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One Pot Chicken Orzo

One Pot Chicken Orzo - Creamy Comfort in 30 Minutes

One Pot Chicken Orzo combines tender chicken, fresh vegetables, and creamy sauce for a delicious dinner in just 30 minutes.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 500

Ingredients
  

For the Chicken
  • 1 pound Boneless, Skinless Chicken Breasts can substitute with chicken thighs
  • 1 teaspoon Garlic Powder fresh garlic can enhance flavor
  • 1 teaspoon Salt adjust to taste
  • 1/2 teaspoon Black Pepper can be omitted for milder dish
  • 1/4 teaspoon Red Pepper Flakes adjust quantity or omit based on preference
For the Vegetables
  • 3 tablespoons Olive Oil can substitute with butter
  • 1/2 medium Diced Yellow Onion about ½ medium onion
  • 1 cup Chopped Fresh Asparagus can substitute with zucchini or bell peppers
  • 3 cloves Minced Garlic
  • 2 cups Fresh Spinach can replace with arugula
For the Orzo Dish
  • 1 cup Dry Orzo
  • 4 cups Low Sodium Chicken Broth swap for vegetable broth for vegetarian option
  • 2 sprigs Fresh Thyme or ¼ teaspoon dried
  • 1/2 cup Half and Half whole milk or heavy cream can be substituted
  • 1/2 cup Freshly Grated Parmesan avoid substitutions for best results
For Garnishing
  • 2 tablespoons Chopped Fresh Parsley optional but recommended

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. In a mixing bowl, combine cubed boneless chicken breasts with garlic powder, salt, black pepper, and red pepper flakes. Mix well.
  2. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for about 10-12 minutes until golden brown and cooked through. Remove from skillet.
  3. In the same skillet, add additional olive oil and chopped asparagus. Sauté for about 2 minutes until vibrant, then remove and set aside. Add diced onion and sauté until softened, about 3 minutes.
  4. Add dry orzo and minced garlic to the skillet. Toast together for about 3 minutes, stirring frequently.
  5. Pour in chicken broth and bring to a simmer. Cover and cook for 7 minutes until liquid is absorbed and orzo is tender.
  6. Stir in reserved chicken, sautéed asparagus, half and half, parmesan, spinach, and thyme. Heat for 2-3 minutes until spinach wilts.
  7. Remove from heat and garnish with parsley and more parmesan if desired. Serve immediately.

Nutrition

Serving: 1bowlCalories: 500kcalCarbohydrates: 45gProtein: 35gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 100mgSodium: 600mgPotassium: 700mgFiber: 3gSugar: 2gVitamin A: 25IUVitamin C: 15mgCalcium: 20mgIron: 10mg

Notes

Use fresh ingredients for the best flavor. Adjust cooking time carefully to avoid overcooking the orzo. Reheat with broth to maintain creaminess.

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