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One Pot Creamy Cajun Sausage Pasta

One Pot Creamy Cajun Sausage Pasta: A Flavor Explosion!

Enjoy a delicious One Pot Creamy Cajun Sausage Pasta that’s easy to make and packed with flavor.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 1 cup Honey or Maple Syrup Brings sweetness and binds everything together.
  • 1 cup Natural Peanut Butter Adds creaminess; substitute with almond or sunflower seed butter for nut-free.
  • 1/2 cup Unsweetened Cocoa Powder Provides deep chocolate flavor; carob powder is a caffeine-free alternative.
  • 1 teaspoon Vanilla Extract Enhances all flavors; optional.
  • 1 pinch Salt Balances sweetness; sea salt is recommended.
Optional Add-Ins
  • 1/2 cup Chocolate Chips For extra sweetness.
  • 1/2 cup Dried Fruit Try raisins or cranberries for extra flavor.
  • 1/2 cup Chopped Nuts or Seeds Adds crunch and energy.

Equipment

  • Saucepan

Method
 

Step-by-Step Instructions
  1. In a medium saucepan over medium heat, combine honey, peanut butter, cocoa powder, and salt. Stir until the mixture is melted and smooth, about 3-5 minutes.
  2. Add vanilla extract and stir well. Gradually mix in the rolled oats until thoroughly combined.
  3. Scoop portions onto a lined baking sheet and lightly flatten each cookie.
  4. Chill in the refrigerator for at least 30 minutes until set firm.
  5. Serve and store leftovers in an airtight container.

Nutrition

Serving: 1cookieCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 120mgFiber: 2gSugar: 8gCalcium: 1mgIron: 5mg

Notes

These cookies are gluten-free and perfect for quick snacks. Store in the fridge for up to a week.

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