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Rainbow Veggie Spring Rolls

Rainbow Veggie Spring Rolls for a Fresh, Crunchy Snack

Delight in the vibrant colors and fresh flavors of Rainbow Veggie Spring Rolls, the perfect healthy snack packed with crunch.
Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 spring rolls
Course: Snacks
Cuisine: Asian
Calories: 70

Ingredients
  

For the Spring Rolls
  • 8 pieces Rice Paper Wrappers soak in warm water until soft
  • 1 medium Carrot julienned
  • 1 medium Cucumber julienned
  • 1 medium Bell Pepper julienned, any variety
  • 4 leaves Lettuce Leaves torn into pieces
  • 1/4 cup Fresh Herbs (Mint, Cilantro) for flavor

Equipment

  • Shallow dish
  • clean work surface
  • knife
  • Cutting board

Method
 

Step-by-Step Instructions
  1. Start by washing your fresh vegetables thoroughly. Julienne the carrot, cucumber, and bell peppers into thin strips, ensuring they create a colorful mix.
  2. Fill a shallow dish with warm water, and dip one rice paper wrapper for about 10–15 seconds until soft and pliable. Place on a clean surface.
  3. Lay a few strips of your prepared vegetables and fresh herbs in the center of the wrapper without overfilling.
  4. Fold in the sides of the wrapper, then roll from the bottom upwards to secure the ingredients inside.
  5. Arrange the finished spring rolls on a platter and serve with a dipping sauce like peanut or soy sauce.

Nutrition

Serving: 1spring rollCalories: 70kcalCarbohydrates: 15gProtein: 2gSodium: 5mgPotassium: 200mgFiber: 2gSugar: 3gVitamin A: 30IUVitamin C: 50mgCalcium: 2mgIron: 3mg

Notes

These Rainbow Veggie Spring Rolls are versatile; feel free to add proteins or different vegetables based on your preference.

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