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–+ servings
Refreshing Cucumber Caprese Salad

Refreshing Cucumber Caprese Salad for a Cool Summer Treat

A vibrant and refreshing Cucumber Caprese Salad that captures the essence of Mediterranean flavors, perfect for summer gatherings.
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Prep Time 10 minutes
Chilling Time 15 minutes
Total Time 25 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salad
  • 300 g English Cucumber Provides a refreshing crunch; choose firm, dark green cucumbers for best flavor.
  • 225 g Fresh Mozzarella Pearls Adds creaminess and richness; opt for pearls packed in water for optimal texture.
  • 30 g Fresh Basil Leaves Offers fragrant herbal notes; select bright, aromatic leaves that are free of wilting.
For the Dressing
  • 30 ml Extra Virgin Olive Oil Enhances flavor with a fruity touch; cold-pressed oil brings a peppery finish.
  • 15 ml Balsamic Glaze Provides sweetness and visual appeal; a thick reduction showcases better presentation.
For Seasoning
  • 5 g Sea Salt Elevates overall flavor; use coarse flakes for a bit of texture.
  • 2 g Cracked Black Pepper Introduces mild spice; freshly ground peppercorns offer the best flavor.

Equipment

  • Mixing bowl
  • knife
  • Cutting board
  • Spatula

Method
 

Step-by-Step Instructions for Refreshing Cucumber Caprese Salad
  1. Begin by thoroughly washing the English cucumber under cold water. Use a sharp knife to slice it into thin, uniform rounds—aim for about 1/4 inch thick.
  2. In a large mixing bowl, gently combine the freshly sliced cucumber rounds with the mozzarella pearls.
  3. Next, carefully fold in the fragrant fresh basil leaves into the bowl with the cucumber and mozzarella.
  4. Drizzle the salad with extra virgin olive oil and balsamic glaze.
  5. Sprinkle the salad with sea salt and cracked black pepper to taste.
  6. If time allows, cover the bowl with plastic wrap and refrigerate the salad for about 15–30 minutes.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 6gFat: 12gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 20mgSodium: 200mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 1mg

Notes

Serve chilled for enhanced crispness; assemble just before serving for the best texture. Use quality ingredients to elevate the dish.

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