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–+ servings
Healthier Green Tea Lemonade

Refreshing Healthier Green Tea Lemonade for Summer Sips

Enjoy a delightful and refreshing Healthier Green Tea Lemonade, perfect for summer sips with antioxidants and customizable flavors.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 glasses
Course: Drinks
Cuisine: Beverage
Calories: 80
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 1 tablespoon loose-leaf green tea Use high-quality for the best flavor
  • 4-5 small lemons Freshly squeezed
For Sweetness
  • ⅓ cup honey Can be swapped for agave or stevia
For Serving
  • ice cubes Perfect for chilling
  • fresh mint For garnish

Equipment

  • Kettle
  • Heat-proof container
  • citrus juicer
  • Large glass pitcher
  • Whisk

Method
 

Step-by-Step Instructions
  1. Boil water in a kettle, simmer, and pour over green tea in a heat-proof container. Let steep for 5 minutes.
  2. While tea cools, cut lemons in half and extract juice to get about ½ cup, straining out seeds.
  3. Combine cooled tea and lemon juice in a large glass pitcher and stir gently.
  4. Sweeten with honey or preferred sweetener, mixing thoroughly until dissolved.
  5. Fill glasses with ice and pour the lemonade over, garnishing with fresh mint.

Nutrition

Serving: 1glassCalories: 80kcalCarbohydrates: 21gSodium: 5mgPotassium: 50mgSugar: 20gVitamin C: 35mgCalcium: 1mgIron: 1mg

Notes

Always opt for high-quality ingredients for the best results. Adjust sweetness to your taste preference.

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