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4th of July Creamy BLT Pasta Salad

Savor Summer with 4th of July Creamy BLT Pasta Salad

Celebrate the 4th of July with this creamy BLT pasta salad, combining crispy bacon, fresh tomatoes, and crunchy lettuce in a delicious dressing.
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Prep Time 10 minutes
Cook Time 10 minutes
Chill Time 20 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Salads
Cuisine: American
Calories: 320
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Pasta
  • 8 ounces Rotini Pasta substitute with gluten-free pasta for a variation
For the Salad
  • 6 strips Bacon use turkey bacon for a lighter option
  • 2 cups Fresh Tomatoes diced, use ripe tomatoes for best flavor
  • 2 cups Lettuce add right before serving for freshness
For the Dressing
  • 1 cup Mayonnaise replace with Greek yogurt for a healthier twist
  • 1/2 cup Sour Cream opt for dairy-free yogurt for lactose-free option
  • 1 teaspoon Salt
  • 1 teaspoon Pepper try adding smoked paprika for extra flavor

Equipment

  • large pot
  • Large skillet
  • Mixing bowl
  • plastic wrap

Method
 

Step-by-Step Instructions
  1. Cook the Rotini Pasta according to package instructions, typically for 8-10 minutes until al dente. Drain and rinse under cold water.
  2. Prepare the Bacon in a large skillet over medium heat until golden brown and crispy, about 5-7 minutes per batch. Drain excess grease on paper towels.
  3. Combine the cooled rotini pasta, crumbled bacon, and diced tomatoes in a mixing bowl. Fold in the mayonnaise and sour cream until fully coated.
  4. Chill the salad in the refrigerator for at least 15-20 minutes to allow flavors to meld.
  5. Add chopped lettuce just before serving, mixing gently to retain its crispness.
  6. Adjust the dressing consistency with a splash of milk or buttermilk, and season with salt and pepper to taste.

Nutrition

Serving: 1cupCalories: 320kcalCarbohydrates: 28gProtein: 10gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 30mgSodium: 600mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg

Notes

Store leftovers in an airtight container in the fridge for up to 4 days, keeping lettuce separate until serving for freshness.

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