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Mediterranean Ground Beef Pita Pockets

Savory Mediterranean Ground Beef Pita Pockets You'll Love

Try these Mediterranean Ground Beef Pita Pockets for a quick, flavorful meal that satisfies even the pickiest eaters.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 4 pockets
Course: Dinner
Cuisine: Mediterranean
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Filling
  • 2 tablespoons Olive Oil Substitute with vegetable oil for a lighter option.
  • 1 cup Onion Use shallots for a milder flavor.
  • 2 cloves Garlic Fresh minced garlic is best.
  • 1 pound Ground Beef Substitute with ground turkey or chicken for a leaner option.
  • 1 teaspoon Ground Cumin Swap with ground coriander if desired.
  • 1 teaspoon Paprika Smoked paprika can add a rich element.
  • Salt & Black Pepper Adjust to taste.
For the Pockets
  • 4 pieces Pita Bread Consider whole grain or gluten-free pitas.
  • 4 cups Lettuce Any salad greens can be used.
  • 1 cup Tomatoes Cherry tomatoes work well.
  • 1 cup Feta Cheese Substitute with goat cheese for a tangier taste.
  • 1 cup Tzatziki Sauce Store-bought or homemade.

Equipment

  • Large skillet
  • baking sheet
  • Oven
  • Spatula

Method
 

Cooking Instructions
  1. Heat the Olive Oil: Begin by heating 2 tablespoons of olive oil in a large skillet over medium heat. Allow the oil to shimmer, taking about 1–2 minutes.
  2. Sauté the Aromatics: Add 1 chopped onion and 2 cloves of minced garlic to the skillet. Sauté for about 3–4 minutes until softened.
  3. Cook the Ground Beef: Introduce 1 pound of ground beef, breaking it apart. Add 1 teaspoon each of ground cumin and paprika, along with salt and black pepper to taste. Cook for 5–7 minutes.
  4. Warm the Pita Bread: Preheat the oven to 350°F (175°C). Place the pita bread on a baking sheet and warm for about 5 minutes.
  5. Assemble the Pita Pockets: Remove the warm pita, open each pocket, and fill with the cooked beef mixture, followed by lettuce, tomatoes, and cucumber.
  6. Add the Tzatziki Sauce: Drizzle tzatziki sauce generously over the filled pita pockets.
  7. Serve and Enjoy: Your Mediterranean Ground Beef Pita Pockets are ready! Garnish with herbs or lemon wedges, and pair with a side of salad or roasted vegetables.

Nutrition

Serving: 1pocketCalories: 350kcalCarbohydrates: 30gProtein: 22gFat: 18gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 75mgSodium: 600mgPotassium: 500mgFiber: 3gSugar: 2gVitamin A: 200IUVitamin C: 18mgCalcium: 150mgIron: 3mg

Notes

Customize with additional veggies or different cheeses as desired. The beef can be prepped ahead for quick meals.

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