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Orange Teriyaki Salmon

Savory Orange Teriyaki Salmon for a Quick Dinner Delight

This Orange Teriyaki Salmon is a delicious, easy-to-make dinner that balances sweet and savory flavors.
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Prep Time 35 minutes
Cook Time 15 minutes
Marinating Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 filets
Course: Dinner
Cuisine: Asian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Salmon
  • 4 filets Salmon Fresh salmon fillets
For the Teriyaki Sauce
  • 1 cup Teriyaki Sauce Store-bought or homemade
  • 1/2 cup Fresh Orange Juice Always opt for fresh
  • 1 tbsp Orange Zest Zest from a fresh orange
For Garnish
  • 1 tsp Red Pepper Flakes Optional, adjust to taste
  • 2 tbsp Green Onions Chopped
  • 1 tbsp Sesame Seeds Optional
For Serving
  • 2 cups Steamed Rice White, brown, or cauliflower rice

Equipment

  • Oven
  • Saucepan
  • baking sheet
  • Parchment paper
  • Mixing bowl

Method
 

Preparation Steps
  1. Preheat your oven to 400°F (200°C).
  2. In a small saucepan, combine teriyaki sauce, fresh orange juice, and orange zest. Stir over medium heat for about 5 minutes.
  3. Place salmon filets into a shallow dish and pour the warm teriyaki mixture over them. Marinate for at least 30 minutes.
  4. Arrange salmon filets on a baking sheet lined with parchment paper and bake for about 14 minutes.
  5. Switch oven to broil, baste the salmon with leftover teriyaki sauce, and broil for 1 minute.
  6. Plate the salmon over steamed rice and garnish with red pepper flakes, green onions, and sesame seeds.

Nutrition

Serving: 1filetCalories: 300kcalCarbohydrates: 40gProtein: 25gFat: 10gSaturated Fat: 1.5gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gCholesterol: 70mgSodium: 600mgPotassium: 700mgFiber: 2gSugar: 5gVitamin A: 800IUVitamin C: 30mgCalcium: 50mgIron: 1.5mg

Notes

For best flavor, use fresh ingredients and keep an eye on the cooking time to prevent dryness.

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