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Roasted Pumpkin Quiche

Savory Roasted Pumpkin Quiche for Cozy Autumn Gatherings

A delightful Roasted Pumpkin Quiche perfect for autumn gatherings, combining sweet pumpkin, tangy feta, and aromatic herbs.
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Prep Time 15 minutes
Cook Time 40 minutes
Cooling Time 10 minutes
Total Time 1 hour 5 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American, Vegetarian
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 pre-made or homemade Pie Crust Consider using a gluten-free crust if needed.
For the Filling
  • 2 cups Roasted Pumpkin, diced Cut into 1-inch pieces for even roasting.
  • 1 tablespoon Olive Oil Coats pumpkin for roasting.
  • 1 small Onion, finely chopped Can substitute with shallots for a milder taste.
  • 2 cloves Garlic, minced Use garlic powder in a pinch if fresh isn't available.
  • 3 Eggs Ensure they are at room temperature for optimal mixing.
  • 1 cup Heavy Cream Swap with half-and-half for a lighter version.
  • ½ teaspoon Salt Essential for enhancing all flavors in the dish.
  • ¼ teaspoon Black Pepper Adjust to your preference.
  • ¼ teaspoon Nutmeg Freshly grated is best.
  • ½ cup Feta Cheese, crumbled Consider goat cheese or cheddar as alternatives.
  • 2 tablespoons Fresh Sage, chopped Thyme can serve as a substitute.

Equipment

  • 9-inch pie plate
  • Mixing bowl
  • Skillet
  • baking sheet

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 400°F (200°C) and prepare your pie crust in a 9-inch pie plate.
  2. Toss the diced pumpkin with olive oil and roast on a baking sheet for 20-25 minutes until tender.
  3. Sauté chopped onion in a skillet over medium heat for 5-7 minutes, then add minced garlic for an additional minute.
  4. In a mixing bowl, whisk together eggs, heavy cream, salt, black pepper, and nutmeg until smooth.
  5. Fold the roasted pumpkin, sautéed onion and garlic, feta cheese, and sage into the custard mixture.
  6. Pour the filling into the prepared pie crust, ensuring it fills to the edge.
  7. Bake the quiche at 350°F (175°C) for 35-40 minutes until the center is set and lightly golden.
  8. Let the quiche cool for 5-10 minutes before slicing and serving.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 20gProtein: 8gFat: 22gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 200mgSodium: 400mgPotassium: 300mgFiber: 2gSugar: 3gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

This quiche can be prepared a day in advance and baked right before serving for fresh flavors.

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