Savory Sweet Hawaiian Crockpot Chicken for Effortless Flavor

Savory Sweet Hawaiian Crockpot Chicken is delightfully flavorful, combining chicken, pineapple, and soy sauce in a hands-off preparation.

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Prep Time 15

Cook Time 6

Total Time 6 15

Servings: 4 servings

Course: Dinner

Cuisine: Hawaiian

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

2 pounds boneless skinless chicken You can substitute pork for a different flavor profile.

For the Sauce

1 can pineapple chunks Use fresh or canned, drain the canned pineapple.
1/2 cup soy sauce Substitute gluten-free tamari for a gluten-free option.
1/4 cup brown sugar May use honey or maple syrup as a natural sweetener.
3 cloves minced garlic Garlic powder can be used as a substitute.
1 medium onion Opt for red or sweet onions for a milder taste.

For the Extras

1 bell pepper Optional; add other veggies like snap peas or broccoli.

Equipment

Crockpot

Method

Step-by-Step Instructions

Cut the boneless, skinless chicken into bite-sized chunks and season with salt and pepper.
Combine the seasoned chicken with pineapple chunks, soy sauce, brown sugar, minced garlic, and sliced onion in a large crockpot. Stir gently.
Cover the crockpot and cook on low for 6 hours until chicken is tender and fully cooked.
Remove the lid and shred the chicken using two forks, mixing it with the sauce. Serve over rice, quinoa, or in tacos.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 30gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 70mgSodium: 800mgPotassium: 800mgFiber: 1gSugar: 15gVitamin A: 2IUVitamin C: 5mgCalcium: 2mgIron: 8mg

Notes

For best results, ensure chicken is well-coated in sauce. Use high-quality ingredients for deeper flavor. If using frozen chicken, add an extra hour of cooking time. Avoid overcooking to maintain moisture.

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