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–+ servings
Shredded Thai Salad with Avocado

Shredded Thai Salad with Avocado for a Refreshing Summer Treat

Enjoy a vibrant Shredded Thai Salad with Avocado, packed with fresh flavors and textures—perfect for hot summer days.
Prep Time 15 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salads
Cuisine: Thai
Calories: 250

Ingredients
  

For the Salad
  • 1 head Green Cabbage finely shredded
  • 2 medium Carrots grated
  • 1 large Red Bell Pepper sliced into thin strips
  • 3 stems Green Onions chopped including green tops
  • 1 bunch Fresh Cilantro handful of leaves
  • 1 large Avocado ripe, diced
  • 1/2 cup Roasted Peanuts unsalted
For the Dressing
  • 2 tablespoons Fish Sauce
  • 1 juice Lime freshly squeezed
  • 1 tablespoon Sugar
  • 1 teaspoon Sriracha

Equipment

  • sharp knife
  • mandoline
  • Medium Bowl
  • large mixing bowl

Method
 

Preparation
  1. Begin by gathering your fresh vegetables for the Shredded Thai Salad with Avocado.
  2. Using a sharp knife or a mandoline, finely shred half a head of green cabbage, grate two medium carrots, and slice a red bell pepper into thin strips.
  3. Chop three green onions including the green tops.
  4. Aim for uniform pieces to ensure even mixing and presentation.
  5. In a medium bowl, whisk together two tablespoons of fish sauce, the juice of one lime, one tablespoon of sugar, and a teaspoon of Sriracha until the sugar dissolves.
  6. In a large mixing bowl, combine the shredded cabbage, grated carrots, sliced red bell pepper, chopped green onions, and cilantro.
  7. Gently toss the veggies together to ensure an even mix.
  8. Carefully dice one ripe avocado and gently fold it into the salad mixture.
  9. Cover the bowl with plastic wrap and refrigerate the salad for about 15 to 30 minutes.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 20gProtein: 6gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gSodium: 500mgPotassium: 700mgFiber: 5gSugar: 4gVitamin A: 5000IUVitamin C: 30mgCalcium: 40mgIron: 1mg

Notes

This salad is best served chilled. Prep veggies ahead of time, but mix just before serving for freshness. Adjust Sriracha for desired spice level.

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