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Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce

Shrimp and Avocado Bowls with Mango Salsa & Zesty Lime-Chili Sauce

Delight in Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce, a quick, gluten-free, and low-carb meal bursting with tropical flavors.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 4 bowls
Course: Lunch
Cuisine: Tropical
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Shrimp
  • 1 pound medium to large shrimp, peeled and deveined wild-caught for best flavor
  • 2 tablespoons olive oil extra virgin
  • 1 teaspoon chili powder adjust to taste
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
For the Mango Salsa
  • 1 cup ripe mango, diced
  • 1/4 cup red onion, finely chopped
  • 1 tablespoon jalapeño, minced remove seeds for less heat
  • 1/4 cup cilantro, chopped
  • 1 tablespoon lime juice fresh
  • 1 pinch salt
For the Avocado
For the Lime-Chili Sauce
  • 2 tablespoons lime juice fresh
  • 2 tablespoons olive oil extra virgin
  • 1 teaspoon honey optional
  • 1/2 teaspoon chili powder
  • 1 pinch salt
  • 1 pinch black pepper

Equipment

  • Non-stick skillet
  • Mixing bowl
  • small bowl

Method
 

Step-by-Step Instructions
  1. Season the shrimp by combining with olive oil, chili powder, salt, and black pepper. Let sit for 10 minutes.
  2. Cook the shrimp in a hot pan for 2-3 minutes on each side until bright pink. Remove from heat.
  3. Prepare the mango salsa by combining diced mango, red onion, jalapeño, cilantro, lime juice, and salt. Refrigerate for 15 minutes.
  4. Make the lime-chili sauce by whisking together lime juice, olive oil, honey, chili powder, salt, and pepper.
  5. Slice avocados and drizzle with lime juice to prevent browning.
  6. Assemble the bowls with a base of coconut rice or greens, then add shrimp, avocado, and mango salsa, finishing with lime-chili sauce.
  7. Garnish with extra cilantro leaves and serve immediately.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 10gCholesterol: 150mgSodium: 600mgPotassium: 500mgFiber: 8gSugar: 5gVitamin A: 20IUVitamin C: 75mgCalcium: 50mgIron: 2mg

Notes

Serve immediately for best flavor and texture. Adjust spiciness to taste when preparing salsa and shrimp seasoning.

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