Spinach Ham Breakfast Rolls for a Cozy Morning Delight

These Spinach Ham Breakfast Rolls are a delightful protein-rich treat, perfect for breakfast or brunch.

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Prep Time 25

Cook Time 25

Rising Time 1 30

Total Time 2 20

Servings: 10 rolls

Course: Breakfast

Cuisine: American

Calories: 210

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Dough

3 cups Bread Flour or all-purpose flour
1 cup Milk warmed to 110°F
2 tablespoons Sugar can substitute with honey or agave nectar
2 teaspoons Active Dry Yeast or instant yeast
1 teaspoon Salt omit for low-sodium diets
4 tablespoons Unsalted Butter melted; can use olive oil for a dairy-free option
4 large Eggs can use vegan egg substitute

For the Filling

2 cups Fresh Spinach or thawed frozen spinach
1 cup Diced Ham omit for vegetarian version
1 cup Cheese optional; feta or cheddar

Equipment

Baking Dish
Skillet
Mixing bowl
Wire Rack

Method

Step-by-Step Instructions

In a small bowl, warm the milk and mix in sugar and yeast. Let sit until frothy.
Combine the yeast mixture with melted butter, salt, and bread flour in a large bowl.
Knead the dough for 5-7 minutes until smooth; let it rise until doubled in size, about 1 hour.
Sauté the spinach until wilted, then scramble the eggs and mix with ham and spinach.
Roll dough into rectangles, fill with the mixture, and seal edges to form rolls.
Let rolls rise for 30 minutes, brush with egg wash, and bake at 375°F for 20-25 minutes.
Let rolls cool for 10 minutes and serve warm.

Nutrition

Serving: 1rollCalories: 210kcalCarbohydrates: 30gProtein: 8gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 60mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 2gVitamin A: 1500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

These rolls can be customized with various fillings and are perfect for brunch or snacks.

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