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–+ servings
Honey Roasted Carrots

Sweet and Spicy Honey Roasted Carrots You'll Love

Delight in the sweet and savory flavor of honey roasted carrots, a versatile and healthy side dish perfect for any meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Carrots
  • 1 pound Carrots Peeled and cut into 2-inch chunks
  • 2 tablespoons Extra Virgin Olive Oil
  • 1 teaspoon Kosher Salt Can substitute with sea salt
  • 1/2 teaspoon Fresh Ground Black Pepper Adjust to taste
For the Glaze
  • 2 tablespoons Butter Use vegan butter for a dairy-free option
  • 3 tablespoons Honey Can substitute with maple syrup
  • 1/4 teaspoon Cayenne Pepper Reduce or omit for milder taste
For the Garnish
  • 1 tablespoon Fresh Thyme Or parsley; can use dried thyme as a substitute

Equipment

  • Oven
  • baking sheet
  • Parchment paper
  • Mixing bowl
  • Saucepan

Method
 

Step-by-Step Instructions
  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine carrot chunks with olive oil, kosher salt, and black pepper.
  3. Line a baking sheet with parchment paper and spread the carrots in a single layer.
  4. Roast the carrots for 20 minutes, tossing halfway through.
  5. Melt the butter in a saucepan over medium-low heat.
  6. Add honey and cayenne pepper to the melted butter and stir until bubbly.
  7. Pour the glaze over the roasted carrots and toss gently to coat.
  8. Garnish with fresh thyme or parsley and serve warm.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 20gProtein: 1gFat: 7gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 15mgSodium: 300mgPotassium: 500mgFiber: 3gSugar: 8gVitamin A: 18450IUVitamin C: 10mgCalcium: 50mgIron: 0.7mg

Notes

Cut carrots uniformly for even cooking and adjust sweetness by changing honey amounts.

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