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Tangy Lemon Orzo Salad With Feta

Tangy Lemon Orzo Salad with Feta

Enjoy a refreshing and vibrant Tangy Lemon Orzo Salad with Feta, perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Chilling Time 30 minutes
Total Time 55 minutes
Servings: 4 servings
Course: Salads
Cuisine: Mediterranean
Calories: 250

Ingredients
  

For the Salad
  • 1 cup Orzo Use De Cecco brand for best results.
  • 1 medium Red Bell Pepper Diced for even distribution.
  • 1 medium Cucumber Substitution: Zucchini can be used.
  • 1/2 medium Red Onion Finely minced; soak in cold water to mellow flavor.
  • 1 cup Feta Cheese Crumble from the block for best texture.
  • 1 handful Parsley, Basil, Dill Use a mix or any of them as per availability.
  • 2 cloves Garlic Freshly minced.
For the Dressing
  • 1/4 cup Lemon Juice Juice from fresh lemons for best taste.
  • 1/3 cup Olive Oil Use premium quality for best flavor.
  • 1 tbsp Honey Maple syrup can be a substitution for a vegan option.
  • to taste Salt & Pepper Essential seasonings to enhance overall taste.

Equipment

  • large pot
  • Mixing bowl
  • small bowl
  • Colander
  • Whisk
  • Spatula

Method
 

Step‑by‑Step Instructions
  1. Begin by dicing the red bell pepper and cucumber into small, uniform pieces, ensuring they’ll blend wonderfully in your Tangy Lemon Orzo Salad. Finely mince the red onion, soaking it briefly in cold water to mellow its sharpness. Set all the chopped vegetables aside in a large mixing bowl, ready to combine with the other ingredients.
  2. In a large pot, bring salted water to a rolling boil over high heat. Add the orzo and cook it for about 8-10 minutes or until it reaches al dente texture—tender but with a slight bite. Once cooked, drain the orzo in a colander and rinse it under cold water, stopping the cooking process and preventing clumping.
  3. In a small bowl, whisk together the freshly squeezed lemon juice, minced garlic, honey, and a pinch of salt and pepper. Gradually drizzle in the high-quality olive oil while whisking continuously until the dressing is fully emulsified and smooth.
  4. In the large bowl containing the chopped vegetables, add the cooled orzo. Gently fold in the herb mix—parsley, basil, and dill—and pour the dressing over the mixture. With a spatula, carefully combine all ingredients.
  5. Now, crumbled feta cheese should be carefully folded into the orzo salad mixture. Ensure you incorporate it gently to keep the feta intact.
  6. Cover your salad with plastic wrap or transfer it to an airtight container, and refrigerate for at least 30 minutes.

Nutrition

Serving: 1cupCalories: 250kcalCarbohydrates: 30gProtein: 8gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 15mgSodium: 400mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 150mgIron: 2mg

Notes

For best taste, allow the flavors to meld beautifully during chilling. Serve cold or at room temperature.

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