Thai Basil Fried Rice: Flavor-Packed Weeknight Delight

Enjoy a flavor explosion with Thai Basil Fried Rice, combining aromatic jasmine rice, fresh Thai basil, and your choice of protein for a delightful weeknight meal.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Lunch

Cuisine: Thai

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Rice

4 cups day-old jasmine rice Using day-old rice enhances texture.

For the Protein

200 grams shrimp Adds a delightful seafood touch.
200 grams tofu Make sure to use firm tofu for better texture.

For the Flavor

2 tablespoons Thai basil Essential for that distinctive flavor.
3 cloves garlic Always use fresh for the best aroma.
2-3 pieces Thai chilies Infuse your dish with spice.

For the Sauces

2 tablespoons soy sauce Opt for tamari for a gluten-free alternative.
1 tablespoon oyster sauce Consider mushroom sauce for vegetarian-friendly variations.

Cooking Necessities

2 tablespoons vegetable oil (peanut/sesame) Necessary for high-heat cooking.

Equipment

wok or frying pan

Method

Step-by-Step Instructions

Start by dicing 3 cloves of garlic and slicing 2-3 Thai chilies, gathering all your ingredients.
In a large wok or frying pan, heat 2 tablespoons of vegetable oil over medium-high heat for about 1 minute.
Add your choice of protein to the sizzling wok and stir-fry for about 2-3 minutes.
Add 4 cups of day-old jasmine rice and stir-fry everything together for about 2-3 minutes.
Pour in 2 tablespoons of soy sauce and 1 tablespoon of oyster sauce, mixing well.
Gently fold in a handful of fresh Thai basil leaves and cook until just wilted.
Taste and adjust seasoning, then serve hot, optionally topped with a fried egg.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 50gProtein: 15gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gCholesterol: 150mgSodium: 800mgPotassium: 600mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 20mgCalcium: 70mgIron: 2mg

Notes

Using day-old rice prevents clumping and ensures a fluffy texture. Stir in fresh Thai basil just before serving to preserve its vibrant flavor.

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