Go Back
+ servings
Vegan Spring Rolls with Peanut Sauce

Vegan Spring Rolls with Peanut Sauce: A Crunchy Delight!

Enjoy vibrant Vegan Spring Rolls with Peanut Sauce for a healthy, customizable snack that’s quick to prepare.
Prep Time 20 minutes
Total Time 20 minutes
Servings: 4 rolls
Course: Appetizers
Cuisine: Vegan
Calories: 150

Ingredients
  

For the Spring Rolls
  • 8 pieces Rice Paper Wrappers Ideal for encasing fresh ingredients
  • 1 cup Cucumbers Cut into thin strips
  • 1 cup Carrots Cut into thin strips
  • 1 cup Bell Peppers Sliced into matchsticks
  • 1 cup Lettuce Shredded
  • 1/4 cup Mint Fresh leaves
  • 1/4 cup Cilantro Fresh leaves
For the Peanut Sauce
  • 1/2 cup Peanut Butter Creamy base for the sauce
  • 2 tablespoons Soy Sauce For seasoning
  • 2 tablespoons Lime Juice Provides essential acidity
  • 1 tablespoon Maple Syrup Natural sweetener
  • 1 clove Minced Garlic Boosts flavor

Equipment

  • Medium Bowl
  • Cutting board
  • Shallow dish

Method
 

Step-by-Step Instructions
  1. Begin by washing the cucumbers, carrots, and bell peppers thoroughly. Cut the cucumbers and carrots into thin strips, and slice the bell peppers into matchsticks. Shred the lettuce.
  2. In a medium bowl, add the peanut butter and whisk in the soy sauce, lime juice, maple syrup, and minced garlic until smooth and creamy.
  3. Fill a shallow dish with warm water and dip one rice paper wrapper into the water for 10-15 seconds until pliable, then place it on a clean surface.
  4. Layer a small handful of the prepared vegetables and herbs horizontally across the center of the rice paper. Fold in the sides and roll it up tightly from the bottom.
  5. Once rolled, arrange them on a platter and serve with the creamy peanut sauce for dipping.

Nutrition

Serving: 1rollCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 200mgPotassium: 200mgFiber: 3gSugar: 3gVitamin A: 100IUVitamin C: 15mgCalcium: 4mgIron: 6mg

Notes

Cover rolled spring rolls with a damp cloth to retain moisture. Avoid overfilling rice paper wrappers. Dip rice paper just until soft for best results.

Tried this recipe?

Let us know how it was!