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Veggie Loaded Breakfast Casserole

Veggie Loaded Breakfast Casserole for Flavorful Mornings

This Veggie Loaded Breakfast Casserole is a delightful blend of fluffy eggs and colorful vegetables, perfect for meal prep and satisfying for everyone.
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Prep Time 20 minutes
Cook Time 1 hour
Cooling Time 10 minutes
Total Time 1 hour 30 minutes
Servings: 8 slices
Course: Breakfast
Cuisine: American
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Egg Mixture
  • 12 pcs eggs Fresh eggs provide the best flavor and structure.
  • 1 cup milk Whole or low-fat based on preference.
  • 1/2 cup cream Adds richness.
  • 1 teaspoon salt Adjust according to taste.
  • 1 teaspoon pepper Adjust according to taste.
  • 1 teaspoon garlic powder Fresh garlic can be substituted.
  • 1 teaspoon smoked paprika Adds subtle smokiness.
For the Vegetables
  • 2 tablespoons olive oil Or butter, used for sautéing.
  • 1 pcs onion Chopped, forms a flavorful aromatic base.
  • 1 pcs bell pepper Diced, substitute with your favorite veggies.
  • 1 cup mushrooms Sliced, adds umami.
  • 2 cups spinach Provides color and nutrients.
For the Hearty Base
  • 1 lb sausage Adds heartiness; omit for vegetarian version.
  • 1 pkg hash browns Thaw completely to prevent sogginess.
For the Topping
  • 1.5 cups cheddar cheese Shredded, consider swapping for mozzarella or feta.

Equipment

  • Large skillet
  • Mixing bowl
  • 9x13-inch baking dish

Method
 

Step‑by‑Step Instructions
  1. In a mixing bowl, whisk together eggs, milk, cream, salt, pepper, garlic powder, and smoked paprika until smooth. Set aside.
  2. Heat olive oil or butter in a large skillet over medium heat. Add onion and bell pepper, sauté for 5-7 minutes until soft. Stir in mushrooms and cook until golden brown. Add spinach and stir until wilted.
  3. Grease a 9x13 inch baking dish. Spread hash browns evenly across the bottom. Top with sausage if using, followed by the sautéed vegetables. Sprinkle cheddar over the top.
  4. Pour prepared egg mixture over the layered ingredients. Add remaining cheese on top. Cover and refrigerate if prepping ahead.
  5. Preheat oven to 375°F (190°C). Bake for 50-60 minutes until golden brown and center is set. Let cool for 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 300kcalCarbohydrates: 25gProtein: 18gFat: 15gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 210mgSodium: 600mgPotassium: 400mgFiber: 2gSugar: 2gVitamin A: 500IUVitamin C: 30mgCalcium: 200mgIron: 2mg

Notes

Using fresh eggs enhances flavor. Sauté vegetables to prevent sogginess. Let casserole rest for 10 minutes after baking for clean slices. Swap in favorite veggies as desired.

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