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Broccoli, Celery & Parsley Detox Soup

Wholesome Broccoli, Celery & Parsley Detox Soup for Renewal

A refreshing Broccoli, Celery & Parsley Detox Soup that's perfect for rejuvenation and health.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Soups
Cuisine: Healthy
Calories: 180

Ingredients
  

For the Soup Base
  • 2 cups Broccoli, chopped Fresh or frozen works well.
  • 2 cups Celery, chopped Promotes hydration.
  • 1 cup Parsley, chopped Can substitute with cilantro or spinach.
  • 4 cups Vegetable broth Opt for low-sodium to control salt intake.
For Seasoning
  • 1 tsp Salt Adjust to taste.
  • 1 tsp Pepper Brightens flavor.
  • 1 tbsp Lemon juice Optional; adds brightness.

Equipment

  • large pot
  • immersion blender

Method
 

Step-by-Step Instructions
  1. Prep Veggies: Heat a large pot over medium heat. Add chopped broccoli, celery, and parsley, stirring for about 2 minutes until fragrant.
  2. Combine Broth: Pour in enough vegetable broth to cover veggies, bring to a boil, then simmer uncovered for about 15 minutes.
  3. Blend Soup: Use an immersion blender to blend the soup to your desired texture.
  4. Season: Taste and adjust seasoning with salt and pepper; stir in lemon juice if desired.
  5. Serve Warm: Ladle soup into bowls and garnish with parsley or olive oil.

Nutrition

Serving: 1bowlCalories: 180kcalCarbohydrates: 30gProtein: 5gFat: 3gSodium: 300mgPotassium: 800mgFiber: 6gSugar: 3gVitamin A: 2000IUVitamin C: 70mgCalcium: 100mgIron: 2mg

Notes

This soup can be stored in the fridge for 3-4 days and is best consumed fresh. Freezes well for up to 3 months.

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