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Coconut Lime Fish Curry

Zesty Coconut Lime Fish Curry: A Creamy Delight in 30 Minutes

Enjoy a tropical escape with this Coconut Lime Fish Curry, a creamy delight that's quick to prepare and gluten-free.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian, Tropical
Calories: 350

Ingredients
  

For the Curry
  • 1 lb white fish fillets cod, tilapia, or snapper
  • 1 cup coconut milk full-fat for better texture
  • 2 tablespoons coconut oil can substitute with olive oil
  • 1 medium onion finely chopped
  • 2 cloves garlic minced
  • 1 inch ginger grated
  • 1-2 green chilies slit
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon coriander powder
  • 1 tablespoon fish sauce or soy sauce
  • 1 lime juice and zest from 1 lime
  • salt to taste
  • fresh cilantro leaves for garnish
For the Rice
  • 1 cup jasmine rice

Equipment

  • medium saucepan
  • Large skillet
  • fine-mesh strainer

Method
 

Step-by-Step Instructions for Coconut Lime Fish Curry
  1. Start by rinsing 1 cup of jasmine rice under cold water in a fine-mesh strainer until the water runs clear, about 2-3 minutes.
  2. In a medium saucepan, combine the rinsed jasmine rice with 2 cups of water or fish stock, bring to a boil, then reduce heat to low and cover. Simmer for about 15 minutes until tender.
  3. In a large skillet, heat 2 tablespoons of coconut oil over medium heat. Add 1 finely chopped medium onion and sauté for about 5 minutes.
  4. Stir in 2 minced garlic cloves, 1-inch grated ginger, and 1-2 slit green chilies into the sautéed onions and cook for an additional 2-3 minutes.
  5. Add 1 teaspoon each of ground turmeric, ground cumin, and coriander powder to the pan, stirring to coat the onion mixture and toast the spices for about 1 minute.
  6. Pour in 1 cup of full-fat coconut milk, stir well, and bring to a gentle simmer over medium heat for about 3-5 minutes.
  7. Add 1 tablespoon of fish sauce (or soy sauce) along with the juice and zest of 1 lime. Stir and allow the curry to simmer for another 5-7 minutes.
  8. Nestle 1 pound of white fish fillets into the sauce. Cover and cook for 5-8 minutes, or until the fish is opaque and flakes easily.
  9. Garnish your Coconut Lime Fish Curry with freshly chopped cilantro leaves and serve it over the cooked jasmine rice, with lime wedges on the side.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gCholesterol: 60mgSodium: 500mgPotassium: 750mgFiber: 3gSugar: 2gVitamin A: 10IUVitamin C: 15mgCalcium: 4mgIron: 10mg

Notes

Use fresh ingredients for the best flavor and feel free to adjust the spice level to your preference. Adding vegetables like bell peppers or spinach can enhance the dish.

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