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Lemon Cheesecake Protein Bars

Zesty Lemon Cheesecake Protein Bars That You'll Love

These Lemon Cheesecake Protein Bars combine creamy cheesecake flavors with a healthy twist, making them a guilt-free dessert option.
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Prep Time 20 minutes
Cook Time 30 minutes
Chilling Time 2 hours
Total Time 2 hours 50 minutes
Servings: 9 squares
Course: Desserts
Cuisine: American
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Crust
  • 1 cup Almond Flour Can substitute with coconut flour, use less.
  • 1 scoop Orgain Organic Vanilla Protein Powder Adjust sweetness if using a different protein powder.
  • 1/4 cup Lakanto Monkfruit Sweetener Other sugar alternatives may work.
  • 1/4 cup Coconut Oil Unsalted butter can be a substitute.
For the Filling
  • 8 oz Reduced Fat Cream Cheese Full-fat can be used for a denser texture.
  • 1 cup Fat Free Plain Greek Yogurt Low-fat sour cream can be used instead.
  • 2 tbsp Lemon Zest Can substitute lime zest.
  • 1/4 cup Lemon Juice Use fresh juice for best flavor.
  • 1 tsp Vanilla Extract Optional for a bold lemon flavor.

Equipment

  • Mixing bowl
  • Measuring cup
  • Large Baking Pan

Method
 

Preparation Steps
  1. Preheat your oven to 350°F (175°C). In a large mixing bowl, combine almond flour, protein powder, monkfruit sweetener, and melted coconut oil. Blend these ingredients until crumbly.
  2. Grease a 13 x 9 inch baking pan. Pour the crumb mixture into the pan and press evenly. Bake for about 10-12 minutes or until golden brown. Allow to cool slightly.
  3. Blend cream cheese and Greek yogurt until smooth. Add monkfruit sweetener, lemon zest, lemon juice, vanilla extract, and protein powder. Mix until silky and uniform.
  4. Pour the filling over the cooled crust, spreading evenly with a spatula.
  5. Bake for about 15-18 minutes. The edges should be firm while the center jiggles slightly. Cool to room temperature.
  6. Refrigerate for at least 2 hours to firm up. Cut into nine squares and top with additional lemon zest.

Nutrition

Serving: 1squareCalories: 150kcalCarbohydrates: 10gProtein: 8gFat: 7gSaturated Fat: 5gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 20mgSodium: 150mgPotassium: 100mgFiber: 2gSugar: 2gVitamin A: 300IUVitamin C: 5mgCalcium: 100mgIron: 1mg

Notes

Make sure the cream cheese is softened for a smooth filling. Allow the bars to chill properly for the best texture.

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